Throughout this year, every Thursday, we have had yoga classes with Yogi extraordinaire, Jenny. She was an amazing gift to us at B-READY at St. Augustine and St. Martin’s and really helped our young people learn new coping mechanisms and ways to release their energy. They connected with their minds and bodies through the art of yoga! Indeed, there is a growing trend in schools and after-school programs to replace more punitive forms of behavior management with yoga and meditation.
Because of Jenny’s time, patience, and love, our kids were able to center themselves on a weekly basis. We love you, Jenny! You are always welcome here! Namaste!
By Madelon Morin, Site Manager at St. Augustine and St. Martin